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Joël’s Offerings:

Nutritional Counselling SErvices

Together we will explore your current lifestyle and dietary habits and create an action plan that supports long-term sustainable changes based on your unique needs.

Joel Makes Food!

My YouTube Channel.

Making delicious healthy food is my JAM! Check out what's going on in my kitchen.

Yoga & Mindfullness Classes

Private and corporate yoga sessions available. Increase productivity and decrease stress with yoga and meditation practices.

Corporate Wellness

Interested in corporate wellness?

Joël offers nutritional talks, yoga classes and various other corporate wellness activities.

Get in touch to learn more!

Email Joël

All Season Salad This quick and easy salad recipe will guarantee that you have a delicious side, no matter what time of the year it is! This wonderful tasting salad also happens to be Keto and Low-Carb. I call this my "All Season Salad" because I make this...

Mediterranean Style Ground Lamb This recipe is simple, really quick to prepare, and ideal for those times when you want something delicious but you don't want to spend a lot of time cooking. Ground meat recipes are super easy and affordable, but can get a bit boring....

Garlic Roasted Cauliflower This recipe is super easy to execute and very versatile. Garlic roasted cauliflower can be used almost anywhere you would use cauliflower rice (or to replace starchy carbs) and it also doubles well as potato substitute - in some instances....

Contact Us

Get in touch to find out more information about my services!



Globally - Video Conference

Ottawa, Ontario and the surrounding area - In Person