Joël’s Offerings:

Joel Makes Food!

My Youtube Channel. Watch and learn how to cook great tasting, healthy dishes.

Meal Planning

With all the various diets and food choices available it can be both overwhelming and confusing. We’ll figure out what makes sense for you and your unique situation.

Yoga Classes

Private and corporate yoga sessions available. Increase productivity and decrease stress with yoga and meditation practices.

Corporate Wellness

Interested in corporate wellness?

Joël offers nutritional talks, yoga classes and various other corporate wellness activities.

Get in touch to learn more!

Email Joël

Chili Lime Chicken with Peppers & Onion {low-carb / Keto} This dish was a client favorite when I ran my own personal chef service. Now i’m sharing this awesome recipe with you! The star ingredients of this recipe, hands down are the chicken, the jalapenos, cilantro and lime....

“I cant believe it’s not rice” aka low-carb / keto rice If you hate mushy cauliflower rice, this post is for you! We’re going from full head to fluffy, firm and downright delicious ...cauliflower. Yes you heard correctly 😉 I know it doesn't sound like the sexiest recipe in the world but if...

Bacon Wrapped Jalapenos {Low-carb / Keto} I love spice, salt and all things gooey.  So naturally, I fell in love with this recipe from the get go. It checks so many boxes: crunchy, salty, bacon-ey, and gooey... What else could you ask for? This recipe is super low-carb/keto and...

Contact Us

Get in touch to find out more information about my services!



Globally - Video Conference

Ottawa, Ontario and the surrounding area - In Person